Irish Mountain Running Association

Ben Conroy

2025

Details

Race No: 206
Category: M55

Date	Race	Course	Time	% of Winner's Time	Rank	M/F Rank	Cat. Rank
19 Jan	Brockagh Burst	L	0:35:50	140%	55	48	3
25 Jan	Carrick Winter	L	0:59:56	137%	58	53	6
1 Feb	Howth Winter	L	0:42:57	135%	57	50	5
8 Feb	Trooperstown Winter	L	0:58:29	139%	70	62	5
1 Mar	Annacurra Trail race	L	0:55:15	148%	38	30	3
8 Mar	Wicklow Way Half	L	2:31:46	144%	120	106	7
16 Mar	Askanagap Hill	L	0:57:54	150%	26	20	2
23 Mar	Devil's Glen	L	0:45:22	130%	41	33	5
6 Apr	Stranahely Woods	L	1:42:26	137%	22	19	4
23 Apr	Belmont and Little Sugar Loaf	L	0:55:58	133%	98	85	6
10 May	Log na Coille (via Ballineddan)	L	1:28:05	155%	36	30	4
21 May	Prince William's Seat	L	1:07:16	138%	64	57	8
28 May	Howth Summer	L	1:01:01	154%	47	45	7
11 Jun	Djouce -The Ayling Abyss	L	1:32:27	146%	87	79	10
2 Jul	Ballinastoe	L	1:11:47	143%	58	51	6

2024

Details

Race No: 1460
Category: M55

Date	Race	Course	Time	% of Winner's Time	Rank	M/F Rank	Cat. Rank
21 Jan	Brockagh Burst	L	0:37:51	134%	33	33	4
27 Jan	Howth Winter	L	0:49:13	136%	44	39	2
10 Feb	Trooperstown Winter	L	0:55:33	140%	57	54	6
18 Feb	Sliabh Bui	L	0:57:19	134%	26	21	2
3 Mar	Ticknock Winter	L	0:51:31	145%	64	61	6
9 Mar	Wicklow Way Half	L	2:32:46	158%	92	81	4
7 Apr	Annagh Hill	L	1:28:40	154%	45	37	6
13 Apr	Dargle Four Peaks	L	2:53:07	187%	45	36	6
21 Apr	Mount Leinster	L	1:41:29	172%	25	23	6
19 Jun	Wobbly Bridge Rathdrum	L	0:40:42	143%	76	62	8
23 Jun	Tinahely	L	1:50:20	138%	21	15	3
26 Jun	Howth Summer	L	0:57:44	141%	68	58	5
3 Jul	Ballinastoe	L	1:13:09	140%	73	64	8
7 Aug	Trooperstown Hill	L	1:14:44	135%	53	47	4
11 Aug	Ballineddan	L	1:28:50	142%	20	18	4
14 Aug	Mountain Meitheal Fundraiser	L	1:14:09	116%	58	50	7
31 Aug	Nav Challenge 1 - Barravore	L	DNF		26	21	3
21 Sep	Stone Cross to Lug - Relay	3	4:34:48	193%	8	5	1

2023

Details

Race No: 1420
Category: M50

Date	Race	Course	Time	% of Winner's Time	Rank	M/F Rank	Cat. Rank
5 Feb	Brockagh Burst	L	0:36:35	145%	76	70	10
11 Feb	Howth Winter	L	0:49:10	129%	81	71	11
4 Mar	Annacurra	L	1:10:15	143%	62	53	7
11 Mar	Trooperstown Winter	L	1:00:39	134%	24	22	2
12 Apr	Belmont and Little Sugar Loaf	L	0:55:15	141%	87	81	11
19 Apr	Scalp	L	0:46:25	144%	58	54	6
26 Apr	Prince William's Seat	L	0:55:30	136%	60	56	4
10 May	Carrick Mountain	L	0:51:36	133%	48	45	5
24 May	Sugar Bowl	L	0:49:38	136%	55	52	5
28 May	Drumgoff	L	1:44:16	138%	24	23	4
31 May	Devil's Glen	L	0:42:32	135%	40	36	5
14 Jun	Djouce -The Ayling Abyss	L	1:12:29	136%	65	61	6
28 Jun	Wobbly Bridge Rathdrum	L	0:40:15	137%	42	40	5
12 Jul	Ballinastoe	L	1:06:08	125%	49	49	5
19 Jul	Coillte Crone Caper	L	1:09:48	135%	44	42	5
26 Jul	Trooperstown Hill	L	0:56:28	141%	73	68	5
6 Aug	Dargle Four Peaks	L	2:33:34	149%	24	23	6
9 Aug	Mountain Meitheal Fundraiser	L	1:06:13	103%	12	11	2
23 Aug	Mountain Rescue Benefit Race	L	0:42:01	124%	32	30	3
9 Sep	Luggala	L	1:10:48	126%	5	5	2
11 Nov	Powerscourt Ridge	L	1:48:47	148%	83	74	7
27 Dec	Djouce Remembrance Race	L	0:38:49	142%	50	48	4

2022

Details

Race No: 1256
Category: M50

Date	Race	Course	Time	% of Winner's Time	Rank	M/F Rank	Cat. Rank
22 Jan	Howth Winter	L	0:49:02	136%	92	74	10
29 Jan	Brockagh Burst	L	0:37:04	154%	89	77	9
13 Feb	Ticknock Winter	L	1:05:29	166%	105	83	10
19 Feb	Trooperstown Winter	L	1:02:02	154%	86	71	8
3 Apr	Tinahely	L	1:37:09	146%	32	27	3
27 Apr	Scalp	L	0:38:02	136%	59	53	6
4 May	Prince William's Seat	L	0:58:04	138%	72	66	8
11 May	Carrick Mountain	L	0:54:33	137%	37	36	7
1 Jun	Trooperstown Hill	L	1:00:27	138%	53	46	6
29 Jun	Scarr/Lough Dan	L	1:05:30	133%	40	38	5
6 Jul	Djouce (Earl's drive) trail	L	0:40:13	139%	67	62	10
13 Jul	Djouce -The Ayling Abyss	L	1:17:20	151%	65	62	9
20 Jul	Coillte Crone Caper	L	1:14:53	145%	64	59	9
31 Jul	Log na Coille	L	1:29:35	166%	35	33	9
26 Nov	Powerscourt Ridge	L	2:09:09	164%	104	92	13
27 Dec	Djouce Remembrance Race	L	0:43:39	141%	75	68	10

2021

Details

Race No: 369
Category: M50

Date	Race	Course	Time	% of Winner's Time	Rank	M/F Rank	Cat. Rank
11 Aug	Howth Summer	L	1:16:02	134%	55	48	7
19 Sep	Nav Challenge 2	L	4:38:51	237%	21	18	3
27 Dec	Djouce Remembrance Race	L	0:43:54	145%	73	62	12

2020

Details

Race No: 1572
Category: M50

Date	Race	Course	Time	% of Winner's Time	Rank	M/F Rank	Cat. Rank
26 Jan	Brockagh Burst	L	0:35:11	129%	53	50	7
15 Apr	Vir-2-al Relay Charity Race	2	0:09:18	137%	29	27	6
9 Jun	Virtual Relay Charity Race #2 - Mountain Rescue	3	0:23:09	118%	11	11	4
22 Jul	Belmont - Little Sugar Loaf	L	0:58:26	134%	46	43	3
5 Aug	Scalp	L	0:35:04	143%	55	53	6
15 Aug	Drumgoff	L	2:10:25	149%	35	30	3

2019

Details

Race No: 2635
Category: M50

Date	Race	Course	Time	% of Winner's Time	Rank	M/F Rank	Cat. Rank
12 Jun	Scarr	L	0:56:52	146%	109	97	12
19 Jun	Powerscourt Uphill	S	0:23:14	126%	6	4	1
3 Jul	Trooperstown Hill	L	1:03:26	153%	112	105	22
17 Jul	Djouce -The Ayling Abyss	L	1:23:48	159%	117	103	21
24 Jul	Brockagh	L	1:14:08	154%	106	96	18
31 Jul	Ballinastoe	L	1:21:14	163%	109	97	24
7 Aug	Great Sugarloaf	L	0:59:33	145%	100	93	19
14 Aug	Glenmacnass Handicap in aid of Mountain Meitheal	L	1:06:20	140%	69	56	18
27 Dec	Djouce Remembrance Race	L	0:42:01	136%	64	58	14

2018

Details

Race No: 2927
Category: M14

Date	Race	Course	Time	% of Winner's Time	Rank	M/F Rank	Cat. Rank
27 Dec	Djouce Rememberance Race	L	0:45:35	157%	79	63	1

Ben Conroy

2025

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2024

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2023

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2021

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2020

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2019

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2018

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