MANDATORY SHOWERPROOF JACKET MUST BE CARRIED/WORN DURING ALL IMRA EVENTS
No jacket = no result. Bring the mandatory jacket and have it crossing the finish line.
THERE IS NO SELF-TIMING AT IMRA EVENTS
You should start the race at the specified gun-times, or choose a distance that suits your ability.
Plucks Kilmacanogue and end-of-league BBQ
You need to have done 2 non-running volunteer roles in a calendar year to qualify for end of year prize
Check with race director if they have a need for people volunteering and running. Race directors need a minimum number of
people available throughout the race to make the race work so non-running volunteers are preferable. While it can be helpful,
volunteering in a volunteer and race capacity does not count towards qualifying for end of year prize