Irish Mountain
Running Association

Sugar Bowl

Description:
A circuit and climb of the Sugarloaf
County:
Wicklow
Date:
Wednesday 24th May, 2023
Time:
19:30
Climb (m):
450
Distance (km):
7.50
Event Difficulty:
7 (3,2,2) - Difficult Terrain, 200M - 500M ascent, 6Km - 10Km
Race Marking:
Route fully marked - Route fully marked
GPS Allowed:
Yes
Leagues:
Leinster League 
Route Description:
Regular Route:

Route map for IMRA - Sugarlaof 2022 by Conor O''Farrell on plotaroute.com

Junior Route:

Route map for IMRA- Sugarloaf 2022 - Junior Route by Conor O''Farrell on plotaroute.com

Organisers Instructions:
MANDATORY SHOWERPROOF JACKET MUST BE CARRIED/WORN DURING ALL IMRA EVENTS

No jacket = no result. Bring the mandatory jacket and have it crossing the finish line.

THERE IS NO SELF-TIMING AT IMRA EVENTS

You should start the race at the specified gun-times, or choose a distance that suits your ability.

Parking:
Car parking and registration will be at Plucks Kilmacanogue.
Strictly NO parking at the race start or finish.

Race Registration:
Register online - closes at 12pm, Wednesday 24th May.

Registration/Sign-in on the night will open at 6:15pm and close at 7:15pm sharp.
1) Your name will be ticked off the list at the registration tables.
2) Scan your timing chip at the Laptop Operator table to complete registration.

Remember
- NO MONEY will be taken on the night.
- Annual registration (€10) MUST be done online (if you have not raced yet this year).
- Bring your Race Number, timing chip and jacket - they are mandatory! If you need to pick up a race number and/or chip for 2023, please do so at the registration tables.

Race Route:
The route is as per the above maps.
The Junior / Short Course will be 5K, Regular Route is 7K.
There will NOT be an early start as the route is under 8K - everyone will start at 7:30pm.

IMPORTANT:The Junior / Short Course is approx 1.3K from the main start, which in turn is approx 500M from Plucks. Please make sure you allow time to get there. Marshalls will be escorting Juniors to the start point. Under 10s must be accompanied throughout the race by their parent or guardian.

Prizegiving Location:
Plucks Kilmacanogue
 

Volunteers (Non-Running)

You need to have done 2 non-running volunteer roles in a calendar year to qualify for end of year prize

Current Volunteers

Volunteers (Running)

Check with race director if they have a need for people volunteering and running. Race directors need a minimum number of people available throughout the race to make the race work so non-running volunteers are preferable. While it can be helpful, volunteering in a volunteer and race capacity does not count towards qualifying for end of year prize

Current Volunteers
RoleVolunteersAcceptedRun
HelperCarrie DesmondYes
 

Carpool

Driver NameLocationPassing ThroughDepartureSeats AvailableSeats Accepted
Alistair HodgettMonkstownSalthill DART, Baker's Corner etc18:15:0022