Irish Mountain Running Association

Ken Cowley

2022

Details

Race No: 2077
Category: M50

Date	Race	Rank	Course	Time	% of Winner's Time	M/F Rank	Cat. Rank
20 Apr	Belmont and Little Sugar Loaf	98	L	1:02:59	155%	84	10
3 Aug	Sugar Bowl	11	S	0:35:36	142%	8	1
27 Dec	Djouce Remembrance Race	88	L	0:46:41	150%	79	11

2021

Details

Race No: 2680
Category: M45

Date	Race	Rank	Course	Time	% of Winner's Time	M/F Rank	Cat. Rank
27 Dec	Djouce Remembrance Race	64	L	0:42:57	142%	55	16

2020

Details

Race No: 2670
Category: M45

Date	Race	Rank	Course	Time	% of Winner's Time	M/F Rank	Cat. Rank
19 Jul	Log na Coille	57	L	1:36:33	195%	50	12
22 Jul	Belmont - Little Sugar Loaf	63	L	1:06:14	152%	55	10

2019

Details

Race No: 1441
Category: M40

Date	Race	Rank	Course	Time	% of Winner's Time	M/F Rank	Cat. Rank
26 Jun	Sorrell Hill	126	L	1:07:33	162%	106	40
31 Jul	Ballinastoe	131	L	1:28:50	178%	110	46
13 Oct	Dublin Mountain Half: To Hell with the Fairies	89	L	2:53:35	177%	77	32

2018

Details

Race No: 1322
Category: M40

Date	Race	Rank	Course	Time	% of Winner's Time	M/F Rank	Cat. Rank
3 Feb	Ticknock Winter	160	L	0:55:36	165%	142	52
21 Apr	Tonelagee and lap of the Lake	28	L	1:50:03	179%	23	9
23 May	Glasnamullen and a clockwise lap of Djouce	143	L	1:15:18	163%	121	47
28 Jul	Log na Coille	71	L	1:42:10	194%	61	25

2017

Details

Race No: 946
Category: M40

Date	Race	Rank	Course	Time	% of Winner's Time	M/F Rank	Cat. Rank
25 Feb	Ticknock Winter	97	L	0:51:52	158%	89	33
14 Jun	Djouce (New Route from Djouce Woods)	121	L	1:23:51	155%	104	52
21 Jun	Brockagh	127	L	1:17:26	153%	108	57
5 Jul	Ballinastoe	117	L	1:19:42	149%	100	46
29 Jul	Log na Coille	51	L	1:25:35	157%	43	18
11 Nov	Powerscourt Ridge	119	L	1:58:54	161%	106	45

2016

Details

Race No: 969
Category: M40

Date	Race	Rank	Course	Time	% of Winner's Time	M/F Rank	Cat. Rank
19 Mar	Maulin Winter League Route	89	L	1:13:06	169%	77	26
20 Apr	Bray Head	173	L	0:45:56	180%	146	50
11 May	Scalp	197	L	0:42:09	175%	160	59
15 Jun	Djouce (New Route from Djouce Woods)	147	L	1:36:35	186%	127	56
22 Jun	Brockagh	140	L	1:30:26	179%	103	47
23 Jul	Log na Coille	74	L	1:52:43	203%	59	22
10 Aug	Downshill Trail Race	167	L	1:16:02	184%	121	45
5 Nov	Powerscourt Ridge	100	L	2:00:21	149%	91	42

2015

Details

Race No: 950
Category: M40

Date	Race	Rank	Course	Time	% of Winner's Time	M/F Rank	Cat. Rank
8 Jul	Ballinastoe	126	L	1:29:30	170%	105	45
25 Jul	Log na Coille	62	L	1:45:20	185%	55	18
29 Jul	Djouce (Earl's drive) trail	148	L	0:45:19	158%	114	38
19 Aug	Mountain Rescue Benefit Race	92	L	0:56:15	164%	75	29
26 Aug	Hellfire Charity Race	106	L	0:41:22	164%	86	27

2014

Details

Race No: 85
Category: M40

Date	Race	Rank	Course	Time	% of Winner's Time	M/F Rank	Cat. Rank
19 Jan	Howth Winter	87	L	0:31:02	138%	82	28
2 Feb	Ticknock Winter	151	L	0:55:49	146%	137	49
8 Mar	Maulin Winter League Route	70	L	0:45:28	143%	58	24
16 Mar	Hellfire Spring	39	L	0:30:52	128%	35	13
23 Apr	Bray Head	137	L	0:38:54	152%	126	42
27 Apr	Circuit of Brockagh	25	L	4:25:20	155%	22	12
7 May	Scalp	126	L	0:34:35	145%	118	40
11 May	Vale of Glendasan	19	L	3:30:00	154%	16	8
21 May	Scarr - * NEW ROUTE*	95	L	0:55:10	142%	90	32
24 May	Wicklow Way Relay	23	1	1:27:05	150%	21	15
28 May	Glasnamullen and an anti-clockwise lap of Djouce	124	L	1:09:02	149%	115	38
4 Jun	Carrick Mountain	118	L	0:51:40	146%	108	37
11 Jun	Sorrell Hill	130	L	1:03:51	149%	112	36
2 Jul	Seefingan	124	L	1:14:03	159%	104	40
22 Nov	Powerscourt Ridge	125	L	2:14:46	171%	113	45

2013

Details

Race No: 331
Category: M40

Date	Race	Rank	Course	Time	% of Winner's Time	M/F Rank	Cat. Rank
26 Jan	Ticknock Winter	90	L	1:05:47	134%	85	19
17 Feb	Trooperstown Hill	79	L	0:57:47	134%	74	19
2 Mar	Maulin Winter League Route	84	L	0:59:43	151%	74	20
17 Mar	Hellfire Spring	17	L	0:37:21	128%	16	9
23 Mar	Wicklow Way Ultra	94	L	7:30:30	176%	85	30
13 Apr	Wicklow Glacier Lakes (Relay)	2	3	1:32:13	107%	2	1
24 Apr	Bray Head	99	L	0:37:29	145%	95	26
15 May	Powerscourt Uphill	136	L	0:52:36	158%	122	34
22 May	Glasnamullen and an anti-clockwise lap of Djouce	132	L	1:00:28	139%	123	36
25 May	Wicklow Way Relay	15	3	0:39:18	127%	5	2
29 May	Carrick Mountain	116	L	0:59:15	145%	101	36
5 Jun	Scarr	126	L	0:49:18	145%	115	43
12 Jun	Seefingan	91	L	0:44:08	137%	88	30
16 Jun	Circuit of Avonbeg	31	L	4:07:02	145%	31	13
19 Jun	Sorrell Hill	85	L	0:55:09	139%	81	25
26 Jun	Kippure	82	L	0:54:49	135%	80	23
3 Jul	Trooperstown Hill	108	L	1:00:22	143%	95	30
10 Jul	Ballinastoe	93	L	1:13:08	141%	85	29
17 Jul	The Sugar Bowl - BBQ	116	L	0:47:28	148%	109	27
24 Jul	Brockagh - End of League Handicap	17	L	0:54:08	109%	11	2
21 Aug	Mountain Rescue Benefit Race	85	L	0:46:51	156%	67	23
1 Sep	Dublin Peaks	30	L	5:03:18	190%	29	14
16 Nov	Powerscourt Ridge	77	L	1:55:25	150%	64	21

2012

Details

Race No: 287
Category: M40

Date	Race	Rank	Course	Time	% of Winner's Time	M/F Rank	Cat. Rank
22 Jan	Howth Winter	126	L	0:32:42	145%	119	19
18 Mar	Hellfire Spring	48	L	0:32:26	153%	43	13
9 May	Scalp	158	L	0:36:11	150%	140	34
16 May	Carrick Mountain	154	L	1:06:02	162%	132	31
23 May	Glasnamullen and an anti-clockwise lap of Djouce	161	L	1:00:18	159%	139	34
30 May	Brockagh	108	L	1:07:00	144%	88	24
20 Jun	Sorrell Hill	152	L	1:02:51	145%	130	30
27 Jun	Seefingan	125	L	1:45:37	167%	103	27
30 Jun	Log na Coille	58	L	1:29:07	158%	55	14
11 Jul	Ballinastoe	144	L	1:28:14	158%	117	24
15 Jul	Dublin Mountain Plod	120	L	2:07:23	148%	101	31
1 Aug	Glen of the Downs	85	L	0:45:58	141%	77	19
8 Aug	Djouce trail	129	L	0:40:27	145%	103	24
22 Aug	Mountain Rescue Benefit Race	67	L	0:43:26	147%	58	18
2 Sep	Carlingford Slieve Foye	29	L	1:09:02	147%	28	8

2011

Details

Race No: 197
Category: M

Date	Race	Rank	Course	Time	% of Winner's Time	M/F Rank	Cat. Rank
16 Jan	Howth Winter	146	L	0:37:59	158%	131	105
6 Feb	Annagh Hill	99	L	1:09:56	152%	91	67
20 Feb	Trooperstown Hill	93	L	1:02:23	136%	86	72
5 Mar	Maulin Winter League Route	62	L	0:58:43	142%	57	46
13 Mar	Hellfire Spring	53	L	0:34:04	143%	51	37
26 Mar	Wicklow Way Trail	130	L	2:42:32	159%	104	79
17 Apr	Tonelagee and Clockwise lap of the Lake	37	L	1:12:56	170%	34	19
27 Apr	Bray Head	156	L	0:37:15	152%	141	108
11 May	Prince William's Seat	140	L	0:42:30	155%	125	92
14 May	Circuit of Avonbeg	30	L	4:33:13	174%	26	14
18 May	Powerscourt Uphill	113	L	0:54:52	150%	101	70
25 May	GlasnamullanBallinastoe	161	L	1:00:45	154%	140	99
1 Jun	Scarr	116	L	0:50:40	143%	103	65
5 Jun	Carrauntoohil	63	L	2:46:10	195%	55	32
8 Jun	Brockagh	116	L	1:05:22	141%	101	68
11 Jun	Wicklow Way Relay	22	8	0:52:42	146%	15	7
22 Jun	Sorrell Hill	134	L	1:06:54	157%	115	78
2 Jul	Lugnacoille	48	L	1:24:08	154%	44	27
10 Jul	Mount Leinster	57	L	1:46:45	177%	50	26
13 Jul	Kippure	103	L	1:01:34	143%	93	76
17 Jul	Dublin Mountain Plod	140	L	2:09:32	146%	125	79
20 Jul	The Sugar Bowl - BBQ	120	L	0:45:54	160%	105	79
27 Jul	End of League Handicap	6	L	1:11:12	105%	5	5
31 Jul	Galtymore	31	L	2:27:25	171%	28	17
3 Aug	Glen of the Downs	58	L	0:41:55	126%	56	42
10 Aug	Devil's Glen	86	L	0:48:28	141%	74	54
17 Aug	Djouce trail	58	L	0:34:38	125%	53	42
24 Aug	Barnardos Basecamp Charity Race	30	L	0:56:13	134%	25	17
31 Aug	Mountain Rescue Benefit Race	57	L	0:39:22	135%	54	38
4 Sep	Dublin Peaks	20	L	4:51:10	169%	20	12
12 Nov	Powerscourt Ridge	117	L	2:03:55	159%	96	63

2010

Details

Race No: 649
Category: M

Date	Race	Rank	Course	Time	% of Winner's Time	M/F Rank	Cat. Rank
14 Apr	Bray Head	172	L	0:45:27	160%	148	125
2 Jun	Scarr	156	L	0:54:28	157%	132	101
23 Jun	Seefingan	103	L	1:30:04	152%	87	60
30 Jun	Trooperstown	124	L	1:05:27	157%	103	72
7 Jul	The Sugar Bowl	183	L	DNF		133	93
10 Jul	Mount Leinster	37	L	1:38:51	164%	34	17
14 Jul	End of League Handicap	42	L	0:45:32	140%	37	23
18 Jul	Dublin Mountain Plod	152	L	2:18:22	155%	131	87
28 Jul	Earl's drive	95	L	0:38:53	143%	81	61
4 Aug	Devil's Glen	80	L	0:48:26	140%	64	45
11 Aug	Mountain Rescue Benefit Race	69	L	0:41:37	147%	65	53
18 Aug	Tibradden - Basecamp Race	89	L	DNF		71	48
21 Aug	Slieve Donard - Comedagh	16	L	2:04:09	171%	13	7
25 Aug	David Foundation Hellfire Race	42	L	0:31:19	135%	37	34
6 Nov	Powerscourt Ridge	106	L	2:04:12	168%	93	56

Ken Cowley

2022

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2021

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2020

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2019

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2018

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2017

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2016

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2015

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2014

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2013

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