Irish Mountain
Running Association

Nephin

County:
Mayo
Date:
Sunday 13th July, 2014
Time:
12:00
Climb (m):
736
Distance (km):
5.20
Event Difficulty:
6 (2,3,1) - Moderate Terrain, >500M ascent, <6Km
Race Marking:
Route not marked - Route not marked
GPS Allowed:
Yes
Leagues:
Connacht Championship 
Getting There:
Start: North plantation 2km south of Lahardaun, between Crossmolina & Pontoon, Co. Mayo. G.R. G 109103 Leaving Lahardaun towards Crossmolina take first left (just past Spar) and drive down a very narrow road until you see other cars. It should be signposted at the left turn.
Prizegiving Location:
Race Start/Finish Area
Notes:
If the mist is down bring a compass, it is very easy to descend on the wrong side of the mountain.
 

Volunteers (Non-Running)

You need to have done 2 non-running volunteer roles in a calendar year to qualify for end of year prize

Current Volunteers

Volunteers (Running)

Check with race director if they have a need for people volunteering and running. Race directors need a minimum number of people available throughout the race to make the race work so non-running volunteers are preferable. While it can be helpful, volunteering in a volunteer and race capacity does not count towards qualifying for end of year prize

Current Volunteers
RoleVolunteersAcceptedRun
HelperMike JordanYes
HelperDaniela BoehmYes
HelperEoin SyronYes
 

Carpool

Driver NameLocationPassing ThroughDepartureSeats AvailableSeats Accepted
Conor KeenaGalwayCamping at Croagh Patrick after Mweelrea, going on Nephin on Sunday, then back to Galway.10:00:0030