Irish Mountain
Running Association

Rahan Woods

Entries for this Event will Open on 19 January 2025, 00:00:00
Description:
Mallow AC Trail
County:
Cork
Date:
Sunday 26th January, 2025
Time:
11:00
Climb (m):
250
Distance (km):
9.20
Short Course Distance (km):
4.00
Event Difficulty:
7 (1,3,3) - Easy Terrain, >500M ascent, >10Km
Race Marking:
Only major junctions marked - Only major junctions marked
GPS Allowed:
Yes
Leagues:
Coillte Winter/Spring Trail League, Munster 
Mandatory Kit:
Level A - Basic
  • Showerproof, windproof jacket

All runners must bring the above items to the race. The actual kit to be carried during the race will be finalised on the day, depending on conditions etc., and clearly advised at Registration.

You should also have the means to carry all the kit in case required.

Failure to have the required items may lead to you being denied entry to the race, or disqualification. Random checks may be carried out.

Entry Opens:
Sunday 19th January 2025, 00:00
Entry Closes:
Saturday 25th January 2025, 18:00
Entry cost:
€7 for seniors, €5 for over 65s and under 18s
Entry limit:
200
Route Description:
Getting There:
https://goo.gl/maps/qu3iYYnr8JfiBQG87
 

Volunteers (Non-Running)

You need to have done 2 non-running volunteer roles in a calendar year to qualify for end of year prize

Current Volunteers

 

Please login to myIMRA to volunteer to help at this event. You should aim to volunteer at least once for every 10 events that you run.

Volunteers (Running)

Check with race director if they have a need for people volunteering and running. Race directors need a minimum number of people available throughout the race to make the race work so non-running volunteers are preferable. While it can be helpful, volunteering in a volunteer and race capacity does not count towards qualifying for end of year prize

Current Volunteers

 

Please login to myIMRA to volunteer to help at this event. You should aim to volunteer at least once for every 10 events that you run.
 

Carpool

Please login to avail of carpooling options