Irish Mountain
Running Association

Glengarriff

No Entry Details have been added for this Event yet.
Description:
Glengarrif
County:
Cork
Date:
Sunday 5th May, 2024
Time:
12:00
Climb (m):
550
Distance (km):
11.00
Event Difficulty:
8 (2,3,3) - Moderate Terrain, >500M ascent, >10Km
Race Marking:
Only major junctions marked - Only major junctions marked
GPS Allowed:
Yes
Leagues:
Whiskey In The Jar League 
Mandatory Kit:
Level B - Standard
  • Waterproof jacket
  • Hat or buff
  • Gloves
  • Whistle
  • Charged mobile phone with emergency number stored
  • Foil blanket, bivvy bag or equivalent

All runners must bring the above items to the race. The actual kit to be carried during the race will be finalised on the day, depending on conditions etc., and clearly advised at Registration.

You should also have the means to carry all the kit in case required.

Failure to have the required items may lead to you being denied entry to the race, or disqualification. Random checks may be carried out.

Entry details:
No entry details have been added for this event yet. Entries for league events usually open a couple of weeks before the event
Route Description:

Getting There:
Start point: https://goo.gl/maps/6bh5K4UeXsEQ7gdL9
The start will take place just off the N71 on the Beara Way up the road marked Dromgarriff, 1km south of Glengarriff Golf Course.
THERE WILL BE NO PARKING AT THE START.
Parking: https://goo.gl/maps/Uo22nepqCtQQx2TX9 Parking will be available 400m from Start towards Golf Course adjacent to N71. Take care when walking along main road as there are no footpaths. We would encourage car pooling.
Organisers Instructions:
Cobduff 378m and Derroograne 468m-
Long Course, 11km, 12:00 Start
Short Course, 4.5km, 11:45 Start

The 11km route starts with 0.5k on a tar road section of Beara Way. Switching to trail it continues for another 0.5k on BW before departing the trail and continuing on open mountain/quad tracks for 1.5km to Cobduff. The route rounds the summit and heads on an out/back 2k + 2k route to Derroograne mostly following quad tracks. The route descends Cobduff as per 0.5k of the accent before deviating (on last years route) on a lengthened route to the Beara Way and the return to the start.

The 4.5km Route heads out and back along the Beara Way on Tar and Trail.

All junctions will have a Marshal &/or Arrows with flags marking the course in between. The Beara Way trail section are all marked with the Yellow Man The route may be boggy in places with care needed especially on the return decents.
 

Volunteers (Non-Running)

You need to have done 2 non-running volunteer roles in a calendar year to qualify for end of year prize

Current Volunteers

 

Please login to myIMRA to volunteer to help at this event. You should aim to volunteer at least once for every 10 events that you run.

Volunteers (Running)

Check with race director if they have a need for people volunteering and running. Race directors need a minimum number of people available throughout the race to make the race work so non-running volunteers are preferable. While it can be helpful, volunteering in a volunteer and race capacity does not count towards qualifying for end of year prize

Current Volunteers

 

Please login to myIMRA to volunteer to help at this event. You should aim to volunteer at least once for every 10 events that you run.
 

Carpool

Please login to avail of carpooling options