IMRA Lockdown Challenge Wk2 (only)
- Description:
- Social Event
- County:
- Wicklow
- Date:
- Monday 4th May, 2020
- Time:
- 09:00
- Getting There:
- To sign up just purchase an entry in the shop and you are good to go!
- Organisers Instructions:
***Only for those who missed week one and would like to sign up for week Two***
A training challenge designed to add some extra motivation & variety to your lock-down routine.
Join our IMRA lockdown challenge for a new training-based challenge every weekday from 27 April-8 May. These challenges will be designed to fit around your pre-existing training, and all achievable within 2km of your home, whether you live somewhere hilly or flat. Our challenges will be a mix of mobility work, strength endurance training, plyometric drills and high intensity running sessions.
Developed and delivered daily (Mon-Fri) to your inbox by coaches Sarah McCormack and Paul Tierney, with accompanying instructive videos.
Volunteers (Non-Running)
You need to have done 2 non-running volunteer roles in a calendar year to qualify for end of year prize
Volunteers (Running)
Check with race director if they have a need for people volunteering and running. Race directors need a minimum number of people available throughout the race to make the race work so non-running volunteers are preferable. While it can be helpful, volunteering in a volunteer and race capacity does not count towards qualifying for end of year prize
