Irish Mountain
Running Association

IMRA Lockdown Challenge Wk2 (only)

Description:
Social Event
County:
Wicklow
Date:
Monday 4th May, 2020
Time:
09:00
Getting There:
To sign up just purchase an entry in the shop and you are good to go!
Organisers Instructions:

***Only for those who missed week one and would like to sign up for week Two***

A training challenge designed to add some extra motivation & variety to your lock-down routine.

Join our IMRA lockdown challenge for a new training-based challenge every weekday from 27 April-8 May. These challenges will be designed to fit around your pre-existing training, and all achievable within 2km of your home, whether you live somewhere hilly or flat. Our challenges will be a mix of mobility work, strength endurance training, plyometric drills and high intensity running sessions.

Developed and delivered daily (Mon-Fri) to your inbox by coaches Sarah McCormack and Paul Tierney, with accompanying instructive videos.

 

Volunteers (Non-Running)

You need to have done 2 non-running volunteer roles in a calendar year to qualify for end of year prize

Current Volunteers

Volunteers (Running)

Check with race director if they have a need for people volunteering and running. Race directors need a minimum number of people available throughout the race to make the race work so non-running volunteers are preferable. While it can be helpful, volunteering in a volunteer and race capacity does not count towards qualifying for end of year prize

Current Volunteers