IMRA Her Outdoors Mote Park Roscommon
- Description:
- IMRA Her Outdoors Roscommon
- County:
- Roscommon
- Date:
- Wednesday 14th August, 2024
- Time:
- 19:30
- Climb (m):
- 200
- Distance (km):
- 5.00
- Event Difficulty:
- 3 (1,1,1) - Easy Terrain, <200M ascent, <6Km
- Race Marking:
-
-
Route fully marked - GPS Allowed:
- No
- Leagues:
- Mandatory Kit:
- Level A - Basic
- Showerproof, windproof jacket
All runners must bring the above items to the race. The actual kit to be carried during the race will be finalised on the day, depending on conditions etc., and clearly advised at Registration.
You should also have the means to carry all the kit in case required.
Failure to have the required items may lead to you being denied entry to the race, or disqualification. Random checks may be carried out.
- Getting There:
- Meeting on Wednesday August 14th at 7pm at the Athlone Road entrance to Moat Park which is 4km south east of Roscommon town on the N61. Run will commence at 7.30pm. All welcome
- Organisers Instructions:
- The event will be suitable for those completely new to trail running and more accomplished runners. It will involve a relaxed 5km group run through the trails of Mote Park with stops along the way to practice the skills of foot placement, body position and uphill and downhill running techniques. Led by an experienced women trail runner the trot will have a strong focus on setting a social, no judgement, non competitive atmosphere.
Volunteers (Non-Running)
You need to have done 2 non-running volunteer roles in a calendar year to qualify for end of year prize
Volunteers (Running)
Check with race director if they have a need for people volunteering and running. Race directors need a minimum number of people available throughout the race to make the race work so non-running volunteers are preferable. While it can be helpful, volunteering in a volunteer and race capacity does not count towards qualifying for end of year prize
