Irish Mountain
Running Association

3 Counties Trail/S. Luachra

Description:
3 Counties Trail/S. Luachra
County:
Cork
Date:
Sunday 2nd June, 2024
Time:
11:00
Climb (m):
300
Distance (km):
11.50
Event Difficulty:
7 (2,2,3) - Moderate Terrain, 200M - 500M ascent, >10Km
Race Marking:
Route fully marked - Route fully marked
GPS Allowed:
No
Leagues:
Coillte Summer/Autumn Trail League, Munster 
Mandatory Kit:
Level A - Basic
  • Showerproof, windproof jacket

All runners must bring the above items to the race. The actual kit to be carried during the race will be finalised on the day, depending on conditions etc., and clearly advised at Registration.

You should also have the means to carry all the kit in case required.

Failure to have the required items may lead to you being denied entry to the race, or disqualification. Random checks may be carried out.

Route Description:

Race route

Route map for 3 Counties Trail Race by Mairead O'Keeffe on plotaroute.com



Short Race route

coming soon...
Getting There:
Parking location:

Knockacummer Wind Farm ltd Rockchapel Co.Cork

 

Volunteers (Non-Running)

You need to have done 2 non-running volunteer roles in a calendar year to qualify for end of year prize

Current Volunteers

Volunteers (Running)

Check with race director if they have a need for people volunteering and running. Race directors need a minimum number of people available throughout the race to make the race work so non-running volunteers are preferable. While it can be helpful, volunteering in a volunteer and race capacity does not count towards qualifying for end of year prize

Current Volunteers
RoleVolunteersAcceptedRun
First Aid Officerliam sheehyYes