Lisvernane/Aherlow
- Description:
- Trail run in Lisvarrinane
- County:
- Tipperary
- Date:
- Sunday 28th July, 2024
- Time:
- 12:00
- Climb (m):
- 313
- Distance (km):
- 11.50
- Event Difficulty:
- 6 (1,2,3) - Easy Terrain, 200M - 500M ascent, >10Km
- Race Marking:
-
-
Route fully marked - GPS Allowed:
- Yes
- Leagues:
- Coillte Summer/Autumn Trail League, Munster
- Mandatory Kit:
- Level A - Basic
- Showerproof, windproof jacket
All runners must bring the above items to the race. The actual kit to be carried during the race will be finalised on the day, depending on conditions etc., and clearly advised at Registration.
You should also have the means to carry all the kit in case required.
Failure to have the required items may lead to you being denied entry to the race, or disqualification. Random checks may be carried out.
- Route Description:
- From Lisvernane village starting with a short uphill road section then onto nice trail, leading onto single uphill Forrest trail that brings you onto fast fire road section, before a last short uphill pull, then the real fun starts, with muddy downhill trail leading to short steep technical section winding down through the trees, and nice trail back to finish. TRAIL RUNNERS WITH GOOD GRIP ADVISED.
Route map for IMRA Munster Lisvernane Race 2022 by Robert Cunningham on plotaroute.com
Volunteers (Non-Running)
You need to have done 2 non-running volunteer roles in a calendar year to qualify for end of year prize
Volunteers (Running)
Check with race director if they have a need for people volunteering and running. Race directors need a minimum number of people available throughout the race to make the race work so non-running volunteers are preferable. While it can be helpful, volunteering in a volunteer and race capacity does not count towards qualifying for end of year prize
