Irish Mountain
Running Association

3 Counties Trail/S. Luachra

Description:
3 Counties Trail/S. Luachra
County:
Cork
Date:
Sunday 7th May, 2023
Time:
11:00
Climb (m):
300
Distance (km):
11.50
Event Difficulty:
7 (2,2,3) - Moderate Terrain, 200M - 500M ascent, >10Km
Race Marking:
Route fully marked - Route fully marked
GPS Allowed:
No
Leagues:
Coillte Summer/Autumn Trail League, Munster, Munster Summer League 
Route Description:

Race route

Route map for 3 Counties Trail Race by Mairead O'Keeffe on plotaroute.com



Short Race route

coming soon...
Getting There:
Parking location:

Knockacummer Wind Farm ltd Rockchapel Co.Cork

Organisers Instructions:
We welcome you to 3 Counties Race in Rockchapel.

You will need to purchase a 2023 imra membership before purchasing this race.

Parking and registration will be at the Knockacummer Wind Farm.

There will be a 5km Route which will start at 10:20am which is for anyone new to this or any juniors also.
Kiddies race will start at 10:30.
11.5km version starts at 11:00. Race brief at 10:55am at start line.
Remember we have 'no waste' policy, please bring your own cup/mug. Please also remember you have to carry a rain jacket during the race at all times.

We are going to have INSTA-COFFEE at the start and finish.

Thank you. Please respect this beautiful area. No littering.
 

Volunteers (Non-Running)

You need to have done 2 non-running volunteer roles in a calendar year to qualify for end of year prize

Current Volunteers

Volunteers (Running)

Check with race director if they have a need for people volunteering and running. Race directors need a minimum number of people available throughout the race to make the race work so non-running volunteers are preferable. While it can be helpful, volunteering in a volunteer and race capacity does not count towards qualifying for end of year prize

Current Volunteers
 

Carpool

Driver NameLocationPassing ThroughDepartureSeats AvailableSeats Accepted
Conor McElroyKillarneyFarranfore 9.10am Castleisland 9.2509:00:0040