Irish Mountain
Running Association

Mallow AC Trail

Mallow AC Trail
Sunday 20 February, 2022
Climb (m):
Distance (km):
Event Difficulty:
7 (1,3,3) - Easy Terrain, >500M ascent, >10Km
Race Marking:
Only major junctions marked - Only major junctions marked
GPS Allowed:
Munster League 
Entry opens:
2022-02-13 18:00:00
Entry closes:
2022-02-19 18:00:00
Entry limit:
None set
Entry cost:
€7 for seniors, €5 for over 65s and under 18s
Vouchers Allowed:
No. Online entry only for this race.
Route Description:

Route map for Rahan IMRA Race by Darragh Wiley on

Getting There:
Organisers Instructions:

Under IMRA rules for competitor's safety, it is mandatory to bring and carry a jacket that is shower and wind proof for the entire race. Any competitor seen not carrying or wearing their jacket at any stage in the race will be disqualified. There are no exceptions to this rule!

You will need to purchase a 2022 imra membership before purchasing this race. There will be parking in the small carpark at the start area and along the road outside the carpark. We will be operating a one way system on this road.. Cars will have to enter this road from the Mallow town side and exit on the Killavullen village side ( please looks a maps section). There will be a 1km kids race ( accompanied with an adult) and 4.4km Junior race which will both start at 10:10am. The main 8.5km race starts at 11am. The race briefing will be at 10:55am at start line. Remember we have 'no waste' policy, please bring your own cup/mug. Thank you. Please respect this beautiful area. No littering.

Volunteers (Non-Running)

You need to have done 2 non-running volunteer roles in a calendar year to qualify for end of year prize

Current Volunteers

Volunteers (Running)

Check with race director if they have a need for people volunteering and running. Race directors need a minimum number of people available throughout the race to make the race work so non-running volunteers are preferable. While it can be helpful, volunteering in a volunteer and race capacity does not count towards qualifying for end of year prize

Current Volunteers
HelperPaul TwomeyYes


Driver SurnameFirstnameLocationPassing ThroughDepartureSeats AvailableSeats Accepted
Please login to avail of carpool option