Irish Mountain
Running Association

Currabinny Trail

Description:
Currabinny Woods
County:
Cork
Date:
Wednesday 28th August, 2024
Time:
19:00
Climb (m):
100
Distance (km):
7.00
Event Difficulty:
4 (1,1,2) - Easy Terrain, <200M ascent, 6Km - 10Km
Race Marking:
Route fully marked - Route fully marked
GPS Allowed:
Yes
Leagues:
Coillte Summer/Autumn Trail League, Munster 
Mandatory Kit:
Level A - Basic
  • Showerproof, windproof jacket

All runners must bring the above items to the race. The actual kit to be carried during the race will be finalised on the day, depending on conditions etc., and clearly advised at Registration.

You should also have the means to carry all the kit in case required.

Failure to have the required items may lead to you being denied entry to the race, or disqualification. Random checks may be carried out.

Route Description:
This beautifully located wooded peninsula overlooks Cork Harbour. It has a lovely network of trails through mixed woodland with fine views across the harbour to Cobh and Crosshaven. Start and finish will be at the main car park area

There will be 3 Race options this year. A long course of about 7km, a very fast course with a few uphills and many fast downhill runs. Elevation gain of about 150m. The Short Course will start at 6:30pm. 3 km route will go around the woods. Elevation gain of approximately 50m. You will do one lap. It's suitable for beginners in trail running. There is a nice flat warm-up bit on the path with beautiful views, then followed by up and down the hill, past Giants Grave. Kiddies race at 6:15 pm of less than 1km on the main path, parents should run along.

Route map for IMRA Curraghbinny Woods Long Course V2 by IMRA Munster on plotaroute.com

Getting There:

Google Maps Link

Curraghbinny is about 7km east of Carrigaline, south of R613.

Parking is quite limited, so carpool if you can. Car pooling from Carrigaline Park is advised, there are also public toilets available there. You can also carpool from Ringaskiddy.

 

Volunteers (Non-Running)

You need to have done 2 non-running volunteer roles in a calendar year to qualify for end of year prize

Current Volunteers

Volunteers (Running)

Check with race director if they have a need for people volunteering and running. Race directors need a minimum number of people available throughout the race to make the race work so non-running volunteers are preferable. While it can be helpful, volunteering in a volunteer and race capacity does not count towards qualifying for end of year prize

Current Volunteers
 

Carpool

Driver NameLocationPassing ThroughDepartureSeats AvailableSeats Accepted
Marian ShinnickDouglasDouglas/Rochestown, Carrigaline, Currabinny18:15:0030