Nephin

County:

Mayo

Date:

Sunday 30th June, 2019

Time:

12:00

Climb (m):

736

Distance (km):

5.30

Event Difficulty:

7 (3,3,1) - Difficult Terrain, >500M ascent, <6Km

Race Marking:

- Route not marked

GPS Allowed:

No

Leagues:

Connacht Championship 

Route Description:

If the mist is down bring a compass, it is very easy to descend on the wrong side of the mountain.

Getting There:

Start: North plantation 2km south of Lahardaun, between Crossmolina & Pontoon, Co. Mayo. G.R. G 109103 Leaving Lahardaun towards Crossmolina take first left just as leaving the village and drive down a very narrow road until you see other cars. It should be signposted at the left turn. https://goo.gl/maps/jc3CcA8NNe92

Prizegiving Location:

Race start/finish area

Volunteers (Non-Running)

You need to have done 2 non-running volunteer roles in a calendar year to qualify for end of year prize

Current Volunteers

Role	Volunteers	Accepted	Run
Race Director		Eoin Syron	No
First Aid Officer		Alice Clancy	No
Laptop Operator		Karen Devenney	No
Helper		Anne-Marie Flaherty	No
Helper		Michelle Rowley	No
Helper		Alastair McDermott	No
Helper		Paddy Lord	No

Volunteers (Running)

Check with race director if they have a need for people volunteering and running. Race directors need a minimum number of people available throughout the race to make the race work so non-running volunteers are preferable. While it can be helpful, volunteering in a volunteer and race capacity does not count towards qualifying for end of year prize

Current Volunteers

Role	Volunteers	Accepted	Run
Deputy Race Director		Vivian O'Gorman	Yes
Helper		Daniela Boehm	Yes