Irish Mountain
Running Association

Knockaroura

Description:
Knockarour Trail race
County:
Cork
Date:
Wednesday 2nd July, 2014
Time:
19:30
Climb (m):
200
Distance (km):
5.00
Event Difficulty:
4 (1,2,1) - Easy Terrain, 200M - 500M ascent, <6Km
Race Marking:
Route fully marked - Route fully marked
GPS Allowed:
Yes
Leagues:
Munster Summer League 
Route Description:
The race will be 6km in length, taking in 200m of climb.
Getting There:
Directions: Wild Goose Bar, Quartertown Upper, Mallow, Co Cork - From Cork heading towards Mallow, take the left turn for Dromahane approx 2km before the main roundabout in Mallow. Bar is 300m on right. - From Limerick. Go straight through Mallow roundabouts and once through the 80kmh zone and over the bridge, cross road to take 1st right for Dromahane. Bar is 300m on right.
Organisers Instructions:
The race starts at the slightly earlier time of 19:30 so please arrive early to register. There is NO parking at the start of the race. Instead we will park at registration and walk/jog to the starting point of the race. Registration will be in the carpark of the Wild Goose Bar from 6:30pm. Entry is 10 Euro. There is a 10min walk from registration to start of race, handy for a warm-up (NOTE: No parking at race start due to narrow roads!).
Prizegiving Location:
There will be tea and sandwiches afterwards in the Wild Goose Bar.
 

Volunteers (Non-Running)

You need to have done 2 non-running volunteer roles in a calendar year to qualify for end of year prize

Current Volunteers

Volunteers (Running)

Check with race director if they have a need for people volunteering and running. Race directors need a minimum number of people available throughout the race to make the race work so non-running volunteers are preferable. While it can be helpful, volunteering in a volunteer and race capacity does not count towards qualifying for end of year prize

Current Volunteers