Irish Mountain
Running Association

Development Workshop - Sarah McCormack

AuthorDateMessage
Miriam MaherApr 15 2022, 3:08pmWe're putting the final touches now to the Development Workshop led by Sarah McCormack which we are holding next weekend.

Great take up in numbers so far, we can still fit in a few more. A reminder of the workshop details:

When: April 23rd 2022
Where: Brockagh Resource Centre, Largah, Co.Wicklow
What time: 10 am to 3 pm
Who is it for: Junior athletes aged 15 years up and athletics that have moved into the senior age groups - 20 years up

Workshop details:

Morning session:

- Morning talk about training for mountain races, with a focus for the
juniors on the British & Irish Junior Mountain Running
Championships (September 2022)

- Outdoor session on the nearby Brockagh Mountain trails involving
some hill drills and an example of a mountain-specific training
session

Lunch (sandwich & drink provided)

Afternoon session:

- Talk from Sarah about racing opportunities in Europe and how to
get into the mountain running scene

- Q&A with Sarah.

IMRA is funding this workshop, travel costs to be covered by the participants themselves.

Mesage here or email me at miriam.maher@imra.ie if you'd like to find out anymore.

Thanks

Miriam