Irish Mountain
Running Association

Motivation and Mental Health Talk - Conor O'Keeffe

Margaret DesmondFeb 23 2021, 8:36pmHi All,
I received this zoom invite today-might be a good one to tune into. Details below:

I am delighted to announce that we will be having a Live Zoom Call with Conor O'Keeffe, Endurance Athlete and Mental Wellbeing Champion on Wednesday 24th February 12:00 - 13:00.

Conor is a 29 year old ultra-marathon runner from Cork. Running Ultra Marathons has given Conor the time and fodder for thought that has allowed him to delve deeply into his own mind. Throughout his journey in Ultra endurance, from winning the Enduroman 200-mile Ultra Marathon or running a loop of his patio for 24 hours straight, Conor has always sought to understand more about himself as a person.

He attributes his steadfast mindset to being his own best friend. When adversity rears its head throughout day to day life, Conor falls back on his own self talk and self-belief to move him forward through these challenges.

If you would like to join the call to listen to this talk just click on the link below:

Topic: "Endurance" - Stories, strategies & skills from an Endurance Athlete & Mental Well Being Champion Conor O'Keeffe
Time: Feb 24, 2021 12:00 PM Dublin

Join Zoom Meeting
Tom McloughlinFeb 24 2021, 3:51pmThanks for that Margaret, Interesting chat!
Margaret DesmondFeb 24 2021, 8:41pmYou are welcome...good to get a bit of inspiration!