Irish Mountain
Running Association

Murroe

Forum Messages

AuthorDateMessage
Eimear DuignanMay 9 2012, 6:13pmHow is this route for a beginner? I have decent enough road fitness, but know from the small bit of hill I've done that it's a different ball game. Are all other runners very advanced?
Seán HarteMay 10 2012, 9:56amHi Eimear, the route is equivalent to about 10k on the road due to the hill, and the small few marshy sections at the top. You can see the times for the previous years are in the region 35mins to 65mins so there's a wide range of abilities taking part.